woof

 

xoxo zen

Well slap me thrice and hand me to my mama.

The baby food diet is frigging adorable. Three days of the cleanse, lost 7lbs. Woot! Fuck you fad-diet haters.

I rarely eat any fruit or veggies. I'm like a bratty toddler. So baby food sounded pretty befitting my mental maturity. I can just grab one out of the fridge, it's already portion controlled, and the little smiley pictures on the containers make me happy.

Yes, I am using a big-girl spoon.

Why do babies always make that blech face when you try to feed them the veggies? If you pick up a mixture of peas carrots and tomatoes, its like a mushy casserole. It's delicious! Stupid babies.

Just shared an apple vanilla granola with my curious sister. She had asked wtf I was eating it for, told her it was baby food for grown ups.  She believed me.

So I have 2-3 containers 80 cal each, daily. Not bad for a cleansing fast. I also drink 8 oz water before and after. My goal is to do this for one week. Or until I hit a goal weightloss of 10lbs.

One concern... poo's are no longer solid. Have become a bit on the softer side. Hope shart's don't follow. Am too big for diapers.

Here's Abby kershaw sucking down a pouch of Ella’s broccoli pear + peas baby food. Doesn't she make it look so cute? And sexy as shit!

Found info on a very cool website Skinnygossip.com. Thanks Lund3on!

xoxo's

zen

Fatty McRubberband Pants

 













I did a bit of research about the Rubber Band Technique because I was wondering why the hell some use it to help with eating/binge disorders. I really liked this...

Are you in the habit of putting yourself down? ... This behavior has to stop or you will just manifest more experiences that prove you are right. Negative self-talk is a self-fulfilling prophesy.

Duh.

When I tell myself I am fricken awesome and deserve to look and feel my best, I will bust-ass to do it.

Don't get me wrong, I AM awesome as shit. 
But I often get bummed cause the scale is such a bitch.

So, I am going to utilize the positive self talk/no pigging out with the snap-the-shit-out-of-my-wrist band technique. 

http://www.articleslash.net/Self-Improvement/Techniques/447027__The-Rubber-Band-Technique.html  

To be more on the "down-low" I'm going to use those colorful silly bands my sisters wear. I like the ones that glow in the dark. Coolio. They may break more easily than actual rubber bands but luckily they come 10 in a pack.

Anyone remember how Selma Blair used to absentmindedly pluck her little rubber band in the movie Hell Boy? That little fire-starter made it look so damn sexy.

Love ya girlies!

xoxo,

zen